This deal is 458 days old and may not be available
The Mediterranean Diet Cookbook: 500 Wholesome Recipes for Healthy Eating and Weight Loss. Kindle Edition - Free @ Amazon.

The Mediterranean Diet Cookbook: 500 Wholesome Recipes for Healthy Eating and Weight Loss. Kindle Edition - Free @ Amazon.

Posted: 1/17/2021, 1:56:10 PM
Available @ Amazon
Vote Down
Vote Up

524 pages<br>Customer reviews<br>4.6 out of 5 stars<br>75 global ratings<br><br>One of the most universal, tasty, and easy to follow diets of our time is the Mediterranean diet. It is based on the diet of people in the Mediterranean region. The main food in the diet is vegetables, fruits, some types of dairy products, as well as meat and poultry (preferably chicken). The diet asks to avoid pan-fried food with a high amount of fats and oils; instead of it use a grill or oven.<br><br><br>However, fats and oils are very important when dieting. The best oils for Mediterranean dishes have been recognized as olive oil, grapeseed oil, and canola oil.<br>This diet will fit you if you have problems with weight loss, high blood pressure, and want to maintain the sugar level in the blood. The diet can’t give you a fast result but it will be stable.<br><br><br>Mediterranean diet cookbook will be a how-to guide in the world of delicious and healthy meals. Thanks to this book you will understand the principle of Mediterranean diet meals better and can not only cook delicious dishes but also create your own meals.<br><br><br>You can appreciate the benefits of this book yourself:<br><br><br><ul><li>Only brand new Mediterranean recipes of 2020.</li><li>If you are looking for a Mediterranean diet for beginners this book is the best choice. It has dozens of recipes that are simple and has clear directions.</li><li>The book is suitable for housewives, moms, and busy professionals.</li><li>Easy-to-find ingredients and precise directions will be understandable even for children.</li><li>Recipes that help to lose weight and maintain health.</li><li>Convenient recipe structure containing cooking time, number of servings, and nutritional information.</li></ul><br><ul><li></li></ul>

This website uses cookies to enhance the user experience. Find out more

Our Story
Fresh Deals is a family-run, UK-based deals website, founded in 2020 during the coronavirus pandemic. Starting as a tool to help NHS staff access the UK's best deals, freebies, and voucher codes during the pandemic, as time went on the demand for our services grew beyond the small community we originally set out to help. We now provide the very best of the UK's deals to thousands of members. We search high and low to bring you the best online deals the internet has to offer. Fresh Deals posts the best deals daily, the hottest deals every hour, and the latest deals every minute.

Our Promise
1. We only show the best deals the internet has to offer so you don‘t waste any time searching for those money-saving bargains.
2. We only work with sellers that offer the best prices.
3. We refuse to work with sellers that have do not have excellent reputation with their customers.

In order to keep our platform free to use, some deals are monetised by means of affiliate link. This does not affect the way the deals are shown and we show all deals sorted by your vote. Simply use our search function to find products or browse through our categories to source products of interest.
Don‘t forget to sign up as a Fresh Deals member to take full advantage of our website.