Lean and Green Cookbook: Over 400 Healthy And Delicious Recipes For Beginners | Fat-Burning Power Meals. Kindle Edition - Free @ Amazon

185 Pages.<br>Customer reviews<br>5.0 out of 5 stars,<br>65 global ratings.<br>Paperback price £12.95<br><br>This is the official textbook on <strong>Lean and Green Cookbook</strong> created by <strong>Taste Academy</strong>.<br><br><strong>Get in your best shape ever without sacrificing the taste!</strong><br><br>There are two things that undermine your health and body shape:<br><strong>1. Not knowing how to cook<br>2. Eating boring and tasteless meals</strong><br><br>The first one can seem nonsense. Nevertheless, if you are one of those people, you should read on…<br><strong>People who don't cook are more exposed to the risk of obesity and health disease.</strong><br><br>This is because they fall back on junk food more often than those who eat homemade foods.<br>You come back late from work and order out...<br>You don't feel like cooking and order out…<br>You want to pamper yourself and order out…<br><br>And this food will always be fatter, saltier, and greasierthan the one you would have prepared yourself at home.<br>Then we have the boring and tasteless food - the plain salads, the boiled fish, and the diet desserts that taste like nothing.<br>According to Neuroscience, <strong>when the brain is not satisfied with what you eat, it’s only a matter of time before it "gives up"</strong>.<br><br>So green light for fatter, saltier, and greasier food (the first group, remember?).<br>So what's the solution for losing weight and improving your health?<br>Eat healthy AND delicious food.This cookbook was born exactly for this: to provide you with tons of healthy fat-burning AND mouthwatering recipes.<br><br>Here’s what you’ll find in it:<br>✅ <strong>Breakfast and Smoothies</strong> recipes (if you’re not a breakfast person, I bet these amazing recipes will change your mind…)<br>✅ <strong>Lunch and Salad</strong> recipes (quick and easy, you can also prepare them in advance if you’re used to eating out at lunch)<br>✅ <strong>Snacks, Appetizers, and Dessert</strong> (specifically designed to NOT jeopardize your diet)<br>✅ <strong>Dinner</strong> recipes (the best ever to not get hungry before bed and sleep like a baby)<br>And so <strong>much more...</strong><br><br>Eat tasty AND healthy to get in your best shape ever.<br><br><br><br>Publication Date: 06.06.21